{"id":743,"date":"2013-07-05T19:55:18","date_gmt":"2013-07-05T14:55:18","guid":{"rendered":"http:\/\/advanirajesh.wordpress.com\/?p=743"},"modified":"2013-07-05T19:55:18","modified_gmt":"2013-07-05T14:55:18","slug":"time-for-some-exercise","status":"publish","type":"post","link":"http:\/\/www.advanirajesh.com\/?p=743","title":{"rendered":"Time for some exercise?"},"content":{"rendered":"<p><a href=\"http:\/\/advanirajesh.files.wordpress.com\/2013\/07\/dsc00597.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-744\" alt=\"Exercise at Nehru park - Rajesh Advani\" src=\"http:\/\/advanirajesh.files.wordpress.com\/2013\/07\/dsc00597.jpg?w=637\" width=\"637\" height=\"358\" \/><\/a><\/p>\n<p>\u201cBodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. \u201c-Arnold Schwarzenegger<\/p>\n<p><a href=\"http:\/\/advanirajesh.files.wordpress.com\/2013\/07\/dsc00598.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-745\" alt=\"Exercise at Nehru park - Rajesh Advani\" src=\"http:\/\/advanirajesh.files.wordpress.com\/2013\/07\/dsc00598.jpg?w=637\" width=\"637\" height=\"358\" \/><\/a><\/p>\n<p>\u201cThe big secret in life is that there is no big secret. Whatever your goal, you can get there if you\u2019re willing to work.\u201d \u2013 Oprah Winfrey<\/p>\n<p><a href=\"http:\/\/advanirajesh.files.wordpress.com\/2013\/07\/dsc00622.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-750\" alt=\"Exercise at Nehru park - Rajesh Advani\" src=\"http:\/\/advanirajesh.files.wordpress.com\/2013\/07\/dsc00622.jpg?w=637\" width=\"637\" height=\"358\" \/><\/a><\/p>\n<p>&#8220;Those who think they have not time for bodily exercise will sooner or later have to find time for illness.&#8221;\u00a0 ~Edward Stanley<\/p>\n<p><a href=\"http:\/\/advanirajesh.files.wordpress.com\/2013\/07\/dsc00592.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-752\" alt=\"Exercise at Nehru park - Rajesh Advani\" src=\"http:\/\/advanirajesh.files.wordpress.com\/2013\/07\/dsc00592.jpg?w=637\" width=\"637\" height=\"362\" \/><\/a><\/p>\n<p>&#8220;A man&#8217;s health can be judged by which he takes two at a time &#8211; pills or stairs.&#8221;\u00a0 ~Joan Welsh<\/p>\n<p><a href=\"http:\/\/advanirajesh.files.wordpress.com\/2013\/07\/dsc00593.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-753\" alt=\"Exercise at Nehru park - Rajesh Advani\" src=\"http:\/\/advanirajesh.files.wordpress.com\/2013\/07\/dsc00593.jpg?w=637\" width=\"637\" height=\"352\" \/><\/a><\/p>\n<p><span style=\"color:#000000;\">\u201cThe best six doctors anywhere,<\/span><\/p>\n<p><span style=\"color:#000000;\">And no one can deny it,<\/span><\/p>\n<p><span style=\"color:#000000;\">Are sunshine, water, rest, and air,<\/span><\/p>\n<p><span style=\"color:#000000;\">Exer<\/span><span style=\"color:#000000;\">cise and diet.<\/span><\/p>\n<p><span style=\"color:#000000;\">These six will gladly you attend,<\/span><\/p>\n<p><span style=\"color:#000000;\">If only you are willing,<\/span><\/p>\n<p><span style=\"color:#000000;\">Your mind they&#8217;ll ease,<\/span><\/p>\n<p><span style=\"color:#000000;\">Your will they&#8217;ll mend,<\/span><\/p>\n<p><span style=\"color:#000000;\">And charge you not a shilling.\u201d<\/span><\/p>\n<p><span style=\"color:#000000;\">~ Wayne Fields<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cBodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. \u201c-Arnold Schwarzenegger \u201cThe big secret in life is that there is no big secret. Whatever your goal, you can get there if you\u2019re willing to work.\u201d \u2013 Oprah Winfrey &#8220;Those who think they [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,38],"tags":[191,192,193,194,195,196,197],"class_list":["post-743","post","type-post","status-publish","format-standard","hentry","category-photography","category-scribble","tag-arnold-schwarzenegger","tag-bodybuilding","tag-execise","tag-fitness","tag-health","tag-oprah-winfrey","tag-physical-fitness"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6WKgp-bZ","_links":{"self":[{"href":"http:\/\/www.advanirajesh.com\/index.php?rest_route=\/wp\/v2\/posts\/743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.advanirajesh.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.advanirajesh.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.advanirajesh.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.advanirajesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=743"}],"version-history":[{"count":0,"href":"http:\/\/www.advanirajesh.com\/index.php?rest_route=\/wp\/v2\/posts\/743\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.advanirajesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.advanirajesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=743"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.advanirajesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}